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Personalized Nutrition to Help You Thrive

TRANSFORM YOUR LIFE THROUGH NUTRITION

Nutrition has the power to transform your health and your life. Whether you're seeking to improve your gut health, naturally support weight loss, or adopt a balanced way of living, I'm here to guide you step by step.
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ABOUT US

MEET CRISTINA WUNDERLICH

ABOUT US

MEET CRISTINA WUNDERLICH

EXPERIENCE & CERTIFICATION

As a certified international health coach focusing on nutrition and gut health, I specialize in anti-inflammatory foods that promote optimal health.

IS THIS THE RIGHT FIT FOR YOU?

Feeling uncertain or overwhelmed about making changes to your diet? My approach is designed to meet you exactly where you are. Together, we take it step by step, with personalized guidance that respects your unique starting point. Whether it’s introducing one small, manageable change or moving forward at a comfortable pace, my goal is to support you without overwhelm—ensuring every step feels achievable.

Proactive Lifestyle Coaching

I will work with you to integrate health and nutrition principles seamlessly into your daily routine. Together, we’ll establish sustainable habits that go beyond diet alone, addressing aspects like sleep, exercise, and stress management to support overall well-being and help you thrive in all areas of life.

Personalized Diet Plans

Whether you’re striving for a plant-based diet, a lectin-free approach, or any other specific nutritional path, I will create a personalized diet plan that aligns with your preferences, needs, and goals.

Ongoing Support & Accountability

Regular follow-ups to track progress, adjust strategies, and provide encouragement. I’m here to help you stay on track and achieve sustainable health changes.

Nutritional Guidance & Coaching

One-on-one coaching sessions to help you understand how nutrition impacts your health and well-being. Together, we’ll work on developing sustainable dietary habits that align with your lifestyle and goals.

Gut Health Support

Learn how to support your gut health with dietary changes and lifestyle habits. Gut health is crucial for overall wellness, and I will guide you through anti-inflammatory foods that promote optimal digestion and well-being.

Educational Workshops

Interactive workshops (virtual or in-person) to empower you with knowledge on how to make the right food choices, meal prep effectively, and understand the connection between diet and health.

15-MINUTE DISCOVERY CALL (FREE)

Book a quick, no-pressure call to share your health goals and explore how I can best support your journey. This session is all about you—your needs, your wellness aspirations—and making sure we’re the right team to achieve lasting, positive change together.

One-Hour Initial Assessment/Consultation

$ 150
  • Your journey to better health starts here! This comprehensive 60-minute session is all about you—understanding your unique goals, habits, and challenges. Together, we'll craft a personalized plan tailored to your needs.
  • SAVINGS
  • (approx. 60 minutes)

TRANSFORATION PACKAGE

(6 Sessions - 45 Minutes Each)
$ 420 ($70 per session)
  • Perfect for clients looking to establish and maintain healthier habits with regular guidance over a medium-term period.
  • SAVINGS
  • A larger discount as an incentive for committing to more sessions.

WELLNESS JOURNEY PACKAGE

(12 Sessions - 45 Minutes Each)
$ 780 ($65 per session)
  • For clients who are committed to a full lifestyle change, allowing in-depth coaching, habit building, and progress tracking.
  • SAVINGS
  • Significant discount for a long-term commitment, providing the best value.

OUR PACKAGES

One-Hour Initial Assessment/Consultation

$ 150
  • Your journey to better health starts here! This comprehensive 60-minute session is all about you—understanding your unique goals, habits, and challenges. Together, we'll craft a personalized plan tailored to your needs.
  •  
  • (approx. 60 minutes)

TRANSFORMATION PACKAGE

(6 Sessions - 45 Minutes Each)
$ 420 ($70 per session)
  • Kickstart lasting change! With regular guidance, this package is perfect for those ready to establish healthier habits and see real, sustainable progress over time.
  • SAVINGS
  • Commit to more sessions and receive a greater discount on your journey to wellness.

WELLNESS JOURNEY PACKAGE

(12 Sessions - 45 Minutes Each)
$ 780 ($65 per session)
  • Ready for a complete lifestyle shift? This package offers in-depth coaching and support to help you build lasting habits and track your progress—all designed for a true wellness transformation.
  • SAVINGS
  • Maximize value with a significant discount for a long-term commitment to your health.

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